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SENA HIGH'S KINDESS PROJECT - PODCAST
Added Sep 05, 2023
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Show Transcript
all right good morning going to hi and welcome to the brand new podcast the morning good my name is Matthew I'm here with my co-host Xander and as well with our fuel reported missed it I'm Michael Harrison all right now mango the podcast make your morning make your day better night turn that frown side down for a little smile on your face so to begin with nice or Safeway we have just a brief Promenade Smith for the very first promise and hide them now we have already sold out office tickets are 50 which means you just got to roll down for everybody by the ticket roll down to the Crowne Plaza Saturday May 6th 79 if you have the time of your life chill with your friends listen to some music take your shot with you know doing whatever you want to do and because it's at the Crowne Plaza that's look like a king what's up like a queen and feel yourself because that is what this night is Right making sure I had memories to last a lifetime now additionally we like to talk about what kindness me right for a podcast about kindness kindness means so what does kindness mean to you they just doing it just to do it really I'm or just telling people how you feel and just really letting them know being okay that letting them know that and that's how I see it just how you feel and you're letting them know that all right I I think that's very well said honestly kindnesses all to overlook what do you think then I definitely think that kindness is just an emotion within you that you know you can either keep to yourself or share with others and in this case we're sharing it with you guys to try and hope you know I on your day feel feel a little better about yourself especially if you're having a bad day even a good day try not to hurt me so I think it's all about you know just making sure you feelings are expressed in a kind way you know like and I need anything could be kindness even criticism can be kind if it's used to help one another ride you have to kindness at the end of the day in May belief is to help one person feel better get a little bit and you know energy in a day what's up everybody welcome back to the podcast my name is Matthew Katie and today we are going to do an end that kind of analysis why we're going to have what it means to you with me other people and ways you can express it not only to others as well to yourself it's simple as you can go find yourself like what are the traits you think I'll make a good friend to other other people to you and be that person to do stuff right they can be as simple as getting your clothes ready for the next day or getting some sleep so the person you wake up as has enough energy to get through the day it can be simple acts like that what time is TV show and a lot of times we get lost up in it because we think it takes so much after your all it takes is one step one act of kindness can change your day to change everybody else's day it can change somebody's day that's all one-act Google net you've done one thing better than you did yesterday and you already got it have you ever been having a bad day just they didn't cut you down on yourself you don't own the whole world and if someone comes to you when they do sometimes compliment just for high five or nice little side hug whatever it may be something small and it made all the difference in the day like we already had that in general yeah I think I'm often we think of kindness is something we do for others or say to others or to express to others but it's also important to note that you can do the same to yourself you know how to boost that self-esteem sometimes we can just be our worst critics enough so it's important to include yourself into those you know kindness quotes kindness it really shows that you if self-love and I guess respect now don't treat yourself so horrible especially with others and it shows what what you're all about really what's something to do to practice kindness honestly like to self at least when you have like ideas of self kindness I feel like one of the big things you could do is just understand that things aren't going to be things are going to be like this by go situation all the time in like you're going to screw up your going to have moments where they like you're going to be this real negative person all the time you have to understand like a human thing to be like that and it's just like being yourself is being understanding and like just being a good friend or so anyway and I feel like self-kindness that's kind of the key is like just being a good friend and I'm saying like you want your friend to get good night sleep so you can buy alright bro I'm head out I like I'm going to shut this stuff down so I can get some sleep right like preacher self like it's a future Frank have to help out you're right you know additionally like we move on to you know how can we challenge ourselves to be kind normally just to ourselves but to everybody else like how do we get in a habit of doing that when you this thing makes the Habit go well I think one thing for starters is we actually have some kindness quotes showing out from either students teachers part of the staff to other students I'm sorry mrs. First one is going to be from Jackson and Fry try to Jackson and pry from a Rios saying I appreciate your help with my success this year I wouldn't be where I am today about you guys honestly we have we have one going out to Evelyn Luna from Miss Adams you know and she just wants to let you know I appreciate you your growth termination is inspiring and you know we have another one to going out from Miss Lisa's to the host at I love each and everyone of you you are wonderful bunch to be right to work and that you know just something simple just a small message we have one going from Angie to mr. Burnett you are so fun to work with and always ready to help me with my thoughts and ideas we have another going from Mariah to Luciano Travis saying putting in a lot of effort and classes and making positive decisions thank you for that we have yet another going from Gabriel molar to mr. Esparza thank you for everything you've done for me and knowing knowing I can die knowing I could graduate I all right we have one from Luciano to jackass good job doing your work she's something simple real quick something simple that would probably make you a day filled or be a little bit better what's the weather like of the podcast Ruben reserved for interviews for the people around the school who show the most kindness and really go above and beyond in ways of making everybody else feel better and just have a better day today we have the wonderful Miss Lisa everybody knows that Grace with your presence every time they walk in every time they walk in the school so we're going to hand it off to her honestly said I'd like to start off by thanking you for being here the awesome having kind people in the room we do have questions for you but first just how are you feeling everybody know how you can thank you for that you guys are interviewing me thank you whoa we're blessed to have you here right just in school and they interview in general we just want to ask you what does kindness mean to you this is going up and Beyond just making people feel like they're needed and wanted and hopefully I've been doing that here at the school for you guys well at least for me up in the case some days can be more difficult than others so what would you say brings kindness out when you how does that come about in your day today I don't know I'm just always been this way I like making people feel wanted making sure they're don't go hungry if you're hungry and if if it's something that I don't have all make sure to get you something so you are eating me to make sure that you through the day I've always just been that way where can I working with kids so I've been doing it for 17 years now so wow that is just bro we we love having you here obviously and you know personally I've seen you know letting kids you let him sleeping cuz they look tired and they response over in class small small acts like that you know put you in the running for like above and beyond as of all time best thank you it's about making the kids be seen if you do go that little extra mile maybe they didn't get enough sleep let him sleep for 5-10 minutes if they didn't eat if you're hungry and you come to me why don't you it's okay did you eat half the time most of the kids haven't ate anything so I'll offer them a snack or whatever I have it's always there for them I try to make sure there's always something here for you well just taking that little extra time you know with the kids that's what song is this John just got to find a way to make I'm just happy with it was complimenting people you run into committing yourself and look at the mirror cuz you're beautiful but it does not matter fine one way to start the habit of being kind as well as ice thanks for listening to a podcast about cayenne we hope he's on his next time to keep inspiring others and learning how to better yourself and the environment around you thank you
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